Resources required
This slide is for teacher use / lesson preparation only Additional resources needed for this lesson: N/A. Everything needed is contained in the following slides Optional resource: If...
Lesson outline
This slide is for teacher use / lesson preparation only Lesson length: 30-40 minutes Lesson starts on slide 7 The timings here are a guide - adjust...
How do you feel now?
Class question: How do you feel now on a scale of 1 to 10? (10 is really happy, 1 is really sad). Has your number changed?
How can you stay active?
In your groups, discuss all the different ways you can keep active. Now write down all the reasons why people stay active.
Question time
Class questions based on the video we just watched: What is serotonin and what does it do? What are the benefits of being active? How long...
Create a poster
Create a poster to show how being active can improve mental health. You can include this information from the NHS's Every Mind Matters: “The mental health...
How being active helps your mental health
Let’s watch a video about how being active can help your mental health…
