Why is sleep important?
Your well-being depends on getting the right amount of sleep every day. A 5-year old needs about 11 hours of sleep a night. A 9-year old...
Sleep tips
Class question: What advice would you give to Tom about getting to sleep?
Ground rules
Only one person speaks at a time. We listen to the person speaking. You do not have to speak if you do not want to. Have fun...
Aim of lesson
Aim: To understand the importance of sufficient good quality sleep for good health. To understand that a lack of sleep can affect your physical and mental...
Learning outcomes
We will: Know how important it is to get good quality sleep. Know how to develop a routine before bedtime.
Baseline assessment
This soft toy is called Tom. They are having trouble sleeping. How do you think they feel? How do you feel when you don’t sleep?
Safe learning environment
This slide is for teacher use / lesson preparation only To support a safe learning environment for this lesson: Read the teacher preparation area section of...
Differentiation
This slide is for teacher use / lesson preparation only Differentiation review: N/A. This lesson is accessible for all.
Embedded learning
This slide is for teacher use / lesson preparation only Pupils could keep a diary of their bedtime routine for a week, note down how...
