Aim of lesson
Aims: Understand the importance of sufficient good quality sleep for good health Understand that a lack of sleep can affect weight, mood and ability to learn.
Learning outcomes
We will be able to: Recognise what good quality sleep is and what the benefits of it are. Understand the importance of routines for promoting good...
Baseline assessment
On your paper, draw and write about a person getting ready for a good night’s sleep. Think about: What they might be doing, thinking or...
Lesson outline
This slide is for teacher use / lesson preparation only Lesson length: 40-50 minutes Lesson starts on slide 7 The timings here are a guide -...
Resources required
This slide is for teacher use / lesson preparation only Additional resources needed for this lesson: Worksheet 5.7.i: Sleep buster solutions. One copy per...
Safe learning environment
This slide is for teacher use / lesson preparation only To support a safe learning environment for this lesson: Read the teacher preparation area section of...
Plenary and endpoint assessment
Go back to your piece of paper from the start of the lesson Write down something you might do differently as a result of this...
Saying no continued
Think about the scenario: “An adult friend of Yasmine’s mum kisses Yasmine on the lips” Class question: How can you be assertive and say no in...
Saying no
‘Tom’s step-brother tickles him’ In your groups: Think about the above scenario. What are the different ways you could ask someone to stop doing something you...
