Yasmine and Tom

Learning outcomes

We will be able to: Recognise what good quality sleep is and what the benefits of it are. Understand the importance of routines for promoting good...

Aim of lesson

Aims: Understand the importance of sufficient good quality sleep for good health Understand that a lack of sleep can affect weight, mood and ability to learn.

Embedded learning

This slide is for teacher use / lesson preparation only Keep a bedtime routine diary for a week, and pupils should note down how they...