Traffic lights for food – amber
Amber means "medium". Amber means the food or drink is not high or low in either fat, saturated fat, sugar or salt. You can enjoy a...
Traffic lights for food – green
Green means "low" Green means the food or drink is low in either fat, saturated fat, sugar or salt. The more green you see the healthier...
Food labels
Food labels are colour-coded in green, amber and red, just like traffic lights. The colours show whether the amounts of fat, saturated fat sugars and...
Food facts!
We should not eat too much sugar because: It can cause fat to build up in our bodies. It can cause tooth decay. Did you know? Children...
Food experiment questions
Class questions: Think about the experiment we just watched... Which foods did the pupils like that were bad for them? Which foods did the pupils eat...
Food experiment video
Let’s watch a food experiment to see how our food choices affect our physical and mental health
Baseline assessment
Class questions: What are your favourite foods? Would we put them into the Healthy circle or the Treat circle?
Aim of lesson
Aims: To understand what a healthy diet is and why it is important for our bodies and our minds. To approach food decisions with a balanced,...
Ground rules
Only one person speaks at a time. We listen to the person speaking. You do not have to speak if you do not want to. Have fun...
