Appendix – Optional resource
Video: “Social Media: Ways to stay healthy” Below - a 2 minute video - from Amaze.org
Wellbeing actions – scenario 4
Scenario 4 You’ve been trying to finish your homework but keep getting distracted watching videos online. You feel grumpy and keep scrolling through videos.
Wellbeing actions – scenario 3
Scenario 3 An influencer is offering a chance to win a free give away. To win, you have to enter your full name and home...
Wellbeing actions – scenario 2
Scenario 2 It’s 8pm and time to get ready for bed but you’re in the middle of a multiplayer game and it’s got to the...
Wellbeing actions – scenario 1
Scenario 1 You see a classmate has posted about getting a new puppy. You’ve always wanted a puppy and this makes you feel sad.
Wellbeing actions
Wellbeing actions Talk to a trusted adult Focus on the positive Take a break/step away Don’t engage Listen to the scenario Decide which wellbeing action you would take Walk, shimmy or...
Content and feelings continued
With your partner, make a check list of things to do when you feel bad after spending time online
Content and feelings
Discuss with your partner: Do you think this post is realistic? Is Tom just really happy and exaggerating? How might it make Yasmine feel? “Having the BEST...
Influencer advice
Yasmine loves the influencer ‘Brainy Girl’. Brainy Girl has posted a discount code for a stationary set she has been using in her Youtubekids videos. Yasmine...
