Help and advice

How to get help with your sexual health

Find out who can help you with your sexual health and where you can get help locally.

Contraception

Condoms, combined pill, emergency contraception and information about all 15 methods of contraception.

Sexually transmitted infections

Information about treatment, symptoms and how not to catch or pass on common STIs such as chlamydia.

Planning a pregnancy

Trying for a baby? Read our planning a pregnancy information.

Unplanned pregnancy

Your options if you are pregnant, including keeping the baby, adoption and having an abortion.

Sexual problems

How to get help if you've got sexual problems such as premature ejaculation or difficulty having an orgasm.

Sexual assault services

Find out where you can go for help and advice if you've been sexually assaulted.

Unexplained vaginal bleeding

Information on what to do if you are bleeding from your vagina.

HPV vaccine

The vaccine that helps reduce the chance of developing cervical cancer.

Parents and carers

Find out how to talk to your children about sex and relationships.

Sexual health books

We have books and packs to help parents and carers, and a user-friendly guide to all 15 methods of contraception.

Where else can I get help?

From Abortion Rights to Youth Information, we can signpost you to an organisation that can help.