We’re the sexual health charity FPA. We give straightforward information, advice and support on sexual health, sex and relationships to everyone in the UK.
My Contraception Tool
With so many different contraceptive methods out there, how do you choose the best one for you?
My Contraception Tool can help you decide. Just fill in the simple questionnaire below and My Contraception Tool will suggest methods to suit you and your lifestyle.
Whatever My Contraception Tool recommends, always use a condom to help protect yourself against sexually transmitted infections (STIs).
Notes
- All the contraceptive methods recommended by My Contraception Tool are for women except for the male condom and male sterilisation.
- In the longer version we ask about your BMI (Body Mass Index). More about BMI at NHS choices.
- You'll need the latest version of Adobe flash player.
More about using My Contraception Tool.
How My Contraception Tool works and frequently asked questions.
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