My contraception tool

With 15 methods of contraception available, how do you choose the best one for you?

My Contraception Tool can help you decide.

Answer the questions below and it will suggest methods to suit you and your lifestyle.

Whatever My Contraception Tool recommends, use a male or female condom to help protect yourself against sexually transmitted infections (STIs).

Useful to know

At the moment My Contraception Tool works best on desktops or tablets due to the space needed for the results screen. If you're on your phone, you can still use the tool but you may need to scroll from left to right to see the whole results screen.

Let's go! Answer the My Contraception Tool questions below

My Contraception Tool is temporarily down for maintenence. We'll be back very soon but you can also use the tool on Brook's website.