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General sexual health
Pregnancy choices (keeping the baby, abortion and adoption)
Pregnant and don't know what to do?
Abortion: your questions answered
Contraception
A quick guide to all contraceptive methods
Your guide to contraception (Information about all contraceptive methods)
Your guide to contraceptive choices – after you’ve had your baby (a helpful look at using contraception after you've given birth)
Emergency contraception
If you have had unprotected sex, that is, sex without using contraception, or think your contraception might have failed, you can use emergency contraception.
Long-acting reversible contraception (LARC)
Methods that do not depend on you remembering to take or use them. There are four LARC methods, injections, the implant, IUD and IUS.
Your guide to long-acting reversible contraceptives (LARCs) (a useful summary)
Hormonal methods
Contain estrogen and progestogen or progestogen alone. These methods are contraceptive injections, the implant, IUS, contraceptive patch, contraceptive vaginal ring, combined pill and progestogen-only pill.
The contraceptive vaginal ring
Barrier methods
Prevent the sperm from meeting an egg.
Permanent methods
Male and female sterilisation are permanent methods of contraception, suitable for people who are sure they never want children or do not want more children.
Natural family planning
Natural family planning allows a woman to closely monitor the fertile and infertile times of her menstrual cycle so that she can have sex when there is no risk of pregnancy.
Understanding your body
Find out about the male and female reproductive systems, the menstrual cycle and what’s involved in conception.
Oral sex
Oral sex: looking after your sexual health
Planning a pregnancy
This website can only give you basic information about sexual health. The information is based on the evidence and medical opinion available at the time this information was written. Different people may give you different advice on certain points. All methods of contraception come with a Patient Information Leaflet which provides detailed information about the method. Remember – contact your doctor, practice nurse or a contraception clinic if you are worried or unsure about anything.
